As of January, 2014, John Barban is offering a Venus Factor 7-day trial.
With this offer, you pay only $9.95 but you get access to the entire Venus Factor System, including the bonus content, for 7 full days. If you like the system, do nothing and you will be charged a one-time fee of $37. If you don’t like the system, simply cancel.
Before I get to the preview, please understand that I cannot give the Venus Factor System away for free. However, I can tell you a little more about the various components and share the table of contents from the main book. Also be aware that results may vary.
Weight Loss Manual
This is the core of the program. It’s only 80 pages, but that’s because there’s no fluff. It explains gender differences in metabolism, the science behind popular foods (in layman’s terms), macronutrients, calories, and weight vs shape. It also includes the 12-week metabolic override program.
Here’s a screenshot of the table of contents:
12-Week Workout System
If you’re trying to lose weight, you’ll make more progress if you exercise. Even if you’re not trying to lose weight, exercise is still important as it’s good for your overall health and well being.
With the workout system you’ll be exercising 3 days a week for 12 weeks. For every single day that you exercise there’s a chart that tells you what exercises to do, how many sets, how many reps to attempt, and how long you should rest between sets.
It also has video demonstrations of every exercise so you’ll know you’re doing them properly. These exercises can all be done at home or at the gym. Once you’ve finished that, you can start the Venus Factor Final Phase. This 90-page book has additional nutrition information along with a more advanced 12-week workout plan.
Here’s the first workout:
When you open the PDF file, each of the exercises listed is a hyperlink that takes you directly to a video demonstration. There are 3 workouts for each of the 12 weeks, a total of 36 workouts.
With this program you enter your height, weight, measurements, age and how much you exercise. Based on that, it will tell you your ideal measurements, how many calories to eat, and how much protein to consume.
Here’s an example:
This is a private forum for Venus Factor members. Many people who sign up for online weight loss programs ignore the forum, but they don’t know what they’re missing.
The forum is a community full of regular women who have changed their lives with the help of the Venus Factor System. When you join, you’ll be able to ask questions, get encouragement, and brag about your own progress. With that kind of support, you’re far more likely to be successful.
Venus Index Podcast
Here you can listen to other Venus Factor members share their success stories. Every year John has a transformation contest, and the most successful women are interviewed. You’ll hear the challenges they faced, how they overcame them, how they adapted the program to fit their lives, and advice for people who are just getting started.
There’s also a quickstart guide and a few other bonuses, but you get the idea. Hopefully this post will help you decide if you want to try this program. Good luck!
You should always consult your doctor before trying a fat loss program. Results may vary.
If you click on one of our links and purchase the Venus Factor, we will receive a commission payment. The cost is the same to you either way. We only link to products we believe are effective and worth the price.
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